Are you ready to prioritize your
health without dieting?
As a weight-neutral, non-diet dietitian, I provide coaching on gentle nutrition, movement, and body image for those looking to heal from the negative effects of diet-culture, and cultivate a relationship with food, movement, and their body that allows room to thrive.
When you work with me, we will work through topics such as recognizing and honoring your body's hunger and fullness cues, unlearning food rules, making peace with food, developing a shame free relationship with movement, exploring emotional eating, addressing body image, and implementing nutrition by addition rather than restriction.

The Blossom Nutrition Coaching Program
What’s included?
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3 months of guidance and support
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Bi-weekly virtual meetings
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1 initial meeting (60-90 minutes)​
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5 follow up sessions (45-60 minutes)
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Unlimited messaging support via our HIPAA-compliant app, Healthie.
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Daily food, movement, and body image journal PDF
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Weekly journal prompts
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This is perfect for you if:
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You’ve been left frustrated by the broken promises of restrictive dieting
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You’re tired of having negative thoughts, guilt, or stress when it comes to food, movement and your body
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You want to learn how to trust your body
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You want to implement a sustainable approach to your health
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You want support, guidance, and accountability throughout the process
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You’re ready to make an investment into your health